Are you holding yourself back from achieving your dreams?
Overcome your blocks and create the life you deserve
Do you ever feel like life is passing you by and you’re still not where you want to be?
You know there’s more to life than this, but feel stuck and discouraged.
Maybe you’re afraid to try, because you don’t want to fail or fear change.
Or maybe you want to change, but you don’t seem to have the time or energy to work on your goals.
Whatever the reason is, you’re not alone.
“Anything you can imagine you can create” ~ Oprah
Hi I’m Raquel. I am a clinical psychologist and mindset coach from New York. It wasn’t that long ago where I was the biggest thing holding myself back from following my dreams. I knew what I wanted, but couldn’t seem to make it happen.
I felt like I was constantly failing to follow through on anything. Self-sabotaged any progress I made. Was afraid of failing. And always felt tired and burnt out. Enough was enough.
I was tired of allowing my fears to control my life. So I got a life coach, learned new tools (which I’ll teach you) that helped me get from a place of feeling stuck and fearful to making my dreams become my reality.
If you know that you’re meant for something more in life and are ready to create the life you deserve, let me help you.
Let’s work together if you’re ready to:
- create a vision for your success
- develop meaningful and realistic goals
- build better habits
- overcome the blocks that are holding you back in life
- improve your productivity
- overcoming self-sabotaging behaviors
- decrease stress
- create a work/life balance
- manage your time better
- stop living in fear
- take consistent action with achieving your goals
When you work with me you’ll receive:
1. Welcome Packet
- Coaching Agreement
- Intake Form
2. One-on-one Coaching Sessions
- Twelve 50-minute sessions held on a weekly basis
- Sessions held via a video platform
- Option to renew monthly at a discounted rate
3. Action Plan
- You'll receive a step-by-step action plan for achieving your goals
4. Email Support
- You’ll be able to email me in between your sessions with any questions you may have or if you want to share your wins.
5. Session Summary
- I’ll send you a document on what we covered during that session, goal you’re working on and the action steps that we established during the session.
6. Monthly Progress Report
- Each month we’ll review your goals, progress you’ve made and discuss any changes (if any) needs to be made to your action plan.
7. Homework Assignments (Optional)
- You'll receive worksheets, handouts, and/or reflective exercises each week, in order to reinforce what you’ve learned during the session.
Click on the button below to schedule a free 60-minute consultation where we’ll discuss how coaching with me can help you achieve your goals